A woman with long dark hair wearing a leopard print dress, sitting at a table with a neutral background and blue curtains.
Abstract architectural interior with curved white walls and openings, creating a modern, minimalist look.
Interior view featuring modern minimalist architecture with curved and angular white walls and ceiling, along with small embedded lighting fixtures.
A woman with long dark hair wearing a white and black leopard print dress sitting at a table.
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Words Matter

How we think, speak, and feel about ADHD matters.


That’s why I began writing blogs and articles designed not just to inform, but to help people with ADHD feel understood, seen, and empowered.

Before medicine, I came from an arts and humanities background—so writing has always been my way of connecting ideas with people. By changing the words we use to describe ADHD, we can begin to shift the way it’s perceived.

If that resonates with you, stay connected for new posts exploring ADHD, wellbeing, and high performance—written with care for those who think a little differently.
Everything I share is complimentary and created especially for the ADHD high performer.


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